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Cashews Dry Roasted & Lightly Salted "Skin On" 250g

$7.99 $9.99

These Cashews Roasted & Lightly Salted "Skin On" are a family favourite that goes back for generations. Jumbo cashews freshly roasted to perfection and then slightly salted to enhance a truly delicious taste. You can eat it with the skin on which gives a sour taste to the flavour or simply peel the skin off and enjoy. You will certainly understand why these salted roasted cashews skin on are one of our top sellers.

  • The new can sealer is an innovative way to store the freshness of the cashews and for convenience.
  • We also included a moisture and oxygen absorber pouch to prolong the freshness of the cashews. Enjoy!  

 

Health Benefits of Roasted Cashews

Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood. High levels of triglycerides are linked with an increased risk for heart disease, so making sure that you have some monounsaturated fats in your diet by enjoying roasted cashews is a good idea. Just a quarter cup of these delicious nuts supplies over 37% of your daily recommended value for monounsaturated fat.

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